Healing from the Inside Out

Our Services

At Inner Wellness, we believe exceptional mental health care should be both deeply compassionate and clinically precise. With over a decade of experience across therapy, consultation, supervision, and training, Dana Sedlak, LCSW, CEDS-C, provides specialized support for individuals, clinicians, and organizations seeking meaningful, sustainable change.

With particular expertise in eating disorders and the temperament traits that often accompany high achievement, our approach is thoughtful, collaborative, and grounded in real-world application. Whether working one-on-one with a client, guiding a clinician’s professional growth, or partnering with an organization, we focus on identifying patterns, strengthening insight, and building practical tools that support long-term wellbeing. The goal is not just symptom relief, but lasting confidence, flexibility, and resilience.

Contact Me

I’d love to hear from you. Please share your information, and I will be in touch shortly to discuss how therapy, supervision, consultation, or speaking services can best meet your needs. I look forward to connecting and discussing our work together.