Therapy

Working Together

Dana offers thoughtful, individualized therapy for teens, young adults, and adults who want more than surface-level coping. With over a decade of experience, and as a Certified Eating Disorder Specialist and Consultant (CEDS-C), she works extensively with clients navigating eating disorders, anxiety, perfectionism, and identity development, tailoring therapy to you, your history, your patterns, and what actually feels possible right now.

Areas of focus include:

• Adolescents and young adults navigating anxiety, identity development, perfectionism, relationship patterns, and major life transitions

• Eating disorders and disordered eating, including concerns rooted in identity, control, perfectionism, and the use of food or the body to manage emotions

• Emotional regulation and burnout related to high-achievement

What our work looks like:

Therapy with Dana is collaborative, honest, and paced with care. Her work is relational and evidence-informed, with attention to both emotional regulation and the deeper patterns that shape how you relate to yourself and others. This is not about being “fixed”, it’s about understanding yourself more deeply, loosening patterns and behaviors that no longer serve you, and building a way of living that feels better and more authentic. Dana’s approach is informed by her training as a Certified Eating Disorder Specialist and Consultant, with particular attention to how concerns around food, body image, control, and perfectionism often coexist with anxiety, identity development, and relational dynamics. rather than existing in isolation.

Dana is often a good fit for clients who are thoughtful, self-aware, and motivated for deeper work, even if they feel stuck, overwhelmed, or unsure where to begin.

Fees & Scheduling:

Individual therapy sessions are $275 per session. Dana works primarily with clients who are able to commit to weekly therapy, as consistency is often essential for meaningful and lasting change. A small number of reduced-fee weekly slots are offered on a limited basis when available and are discussed during the consultation process.

Locations:

Dana offers virtual therapy for clients located in New York, New Jersey, Connecticut, Colorado, and Tennessee (pending).