Client Services

Psychotherapy

Dana provides expert individual therapy tailored to your unique needs, specializing in:

• Eating disorders and disordered eating

• Navigating life transitions

• Identity exploration and personal development

• Relationship issues

• Adolescent and young adult mental health needs

You might be here because

• You feel like your relationship with food and your body is exhausting, but you can’t imagine what life would be like without the constant control or chaos.

• You’re feeling pressure to have it all figured out, but instead you feel lost, anxious, or like you're falling behind.

• You’re in a major life transition (graduating, starting a job, ending a relationship, becoming a parent) and feel stuck or questioning everything.

• You’ve been who everyone else needed you to be, and now you’re trying to figure out who you actually are.

• You're burned out from trying to hold it all together, even though it feels like you're constantly falling short at work, in relationships, or with yourself.

• You keep ending up in the same painful relationship patterns, even though you feel you should know better.

• You feel overwhelmed, overly responsible, or emotionally flooded and can't remember the last time you truly felt calm, grounded, or like yourself.

How therapy helps:

Dana provides expert, individualized therapy that meets you where you are. She’s not here to fix you, she’s here to help you understand yourself, reconnect with your core, and create real, sustainable change. With a grounded, compassionate, and evidence-based approach, she supports you into a life that feels more aligned, regulated, and yours.